Vegetarian
Fun Food For Finicky Teens -- When the school year ends and teens get together to celebrate their freedom, think of Vietnamese summer rolls as they congregate at your place, hungry as usual.
**Article includes recipe for Vietnamese Lettuce Rolls.
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Make Fresh Tuna Salad, Mediterranean Style -- Today, 95 percent of the tuna we eat is canned, but you can also find glistening, fresh tuna steaks in the fish department at nearly any supermarket. As recently as the 1960s, few Americans knew about fresh tuna. Except for those adventurous souls who tried sushi, it took chefs leading us to the Mediterranean way of eating before we turned on to this satisfying, meaty fish.
**Article includes recipe for Marinated Fresh Tuna Salad.
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Currying Flavor In A Stir-Fry -- Many people associate curry with India, but curries are also eaten throughout Asia, Africa, and even the Caribbean. Volumes have been written about curry to explain the origin of the word and describe how this dish varies around the world.
**Article includes recipe for Chinese Shrimp Curry.
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Secrets For Making Great Vegetable Stews -- If stewing brings to mind chunks of meat simmering slowly in flavorful liquid, remember some of the best stews are meatless dishes like ratatouille as well as other European dishes. As with meat stews, moist cooking helps meld the flavors of the vegetables while they turn tender. While all stews fit the growing popularity of cook-on-their-own dishes, most meatless versions cook in far less time than those made with meat.
**Article includes recipe for Spiced Ratatouille.
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Mushroom Magic -- September is National Mushroom Month. It’s also Prostate Cancer Awareness Month, a fortuitous coincidence, as mushrooms are rich in selenium, a mineral that, according to various studies, appears to help lower the risk of prostate cancer. They are also delicious and multi-talented in the ways they can be used, from thin raw slices in a salad to a meaty portobello burger.
**Article includes recipe for Mushroom Pâté.
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Beets For Beginners -- By mid-September, shorter days signal that autumn is near, even if the thermometer still reads like summer. Beets add fall color as well as a welcome variety to familiar salads during this transitional time.
**Article includes recipe for Beet, Potato and Green Salad.
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Sweet Potato Kugel For The New Year -- Pudding is comfort food to enjoy during a meal as well as afterwards. We now think of puddings as a sweet dessert, connecting us to immigrant roots, but long ago savory puddings were also common. So it is not surprising that traditional puddings, whether sweet or savory, are prepared for special holidays that bring families together.
**Article includes recipe for Sweet Potato Kugel.
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Discover Escarole -- The chicory family ranges from the aristocratic endive and trendy, burgundy-red radicchio to the plebeian dandelion greens. It also includes the shaggy escarole, a frizzy version the French call frisée and that U.S. markets often label curly endive. Of all these bitter greens, escarole is my favorite.
**Article includes recipe for Braised Escarole with Garlic.
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Salmon: A Canny Choice -- Salmon is now the third most popular seafood in the U.S., with an annual consumption that ranks below only shrimp and canned tuna. Because it is an excellent source of essential omega-3 fatty acids, salmon has developed a reputation as a particularly healthy option. But much of salmon’s popularity is due to other factors -- its appealing, mild flavor, its ease of preparation, and its increasingly reasonable price.
**Article includes recipe for Salmon and Brown Rice Burgers.
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Cauliflower Season -- Some facts about cauliflower including how to select, preparation, storage and more along with wonderful recipes to try.
**Article includes recipes for Cauliflower Salad, Cream of Cauliflower Soup and Iberian Cauliflower.
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Vegetarian - Pages 1, 2, 3, 4
